Saturday, July 5, 2008

Bean Sprouts with Salty Fish



Ingredients:
500g of Bean Sprouts (or Soy Bean Sprouts)
30g Salty Fish
30g Garlic (finely chop)
2 Tablespoon Oyster Sauce

Steps:
1. Deep fried the salty fish till it is crispy and golden brown.
2. Break salty fish into desire sizes to sprinkle on top on the bean sprouts later.
3. Boil bean sprouts in hot boiling water for 3mins.
4. Remove bean sprouts from boiling water.
5. Heat up wok and add oil to wok.
6. Add garlic into wok and stir fry garlic till golden brown.
7. Add bean sprouts into wok and stir fry for 2mins.
8. Add oyster sauce and salty fish to wok. Stir fry for another 2mins.
9. Plate and serve.

Notes:
The salty fish can be prepared 2 days ahead of time. As for the beansprout, buy it the day you would like to cook it as it does not last for long.

Cost:
The cheapest vegetable to cook. The above only cost $3 and it's good for 3 to 4people. Just double up the portion if you would like to cook for more people.

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